Events + Retreats
Deepen Your Practice. Take Time For You.
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Afternoon Retreat
I’m so excited to announce that our final mini yoga retreat of 2024 will be taking place on Saturday 30 November, 2-5pm, at the warm and light-filled Lifecare Centre Edinburgh. I can’t wait to share an afternoon of my favourite practices with you. We’ll begin by setting our intentions, before moving through a fluid, hip-focused vinyasa flow practice, then drop into seasonal yin and yoga nidra. You’ll leave feeling refreshed and restored for the season ahead.
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Active Birth Workshop
Join me on Sunday 17 November, 1-4pm, at Lifecare Edinburgh, for this movement-based workshop where we will cover the amazing physiology of labour and birth, and practise upright birthing positions and movements to support this incredible act. We will also explore breathing exercises and relaxation techniques, methods of pain relief, how your partner can support you during labour, and much more…
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Spring 2025 Yoga Retreat
Join me for a nourishing and joyful yoga retreat from 14-16 March 2025 at the beautiful Old Kilmun House on the West Coast of Scotland. Over the weekend myself and my team will share the transformative yoga practices we hold dear: vinyasa yoga, yin yoga, yoga nidra, sound healing and more. Prices start at £450pp, click below to read more and book your spot.