I’m so glad you’re here. I’m Fern: yoga teacher, birth educator, pre- and postnatal movement specialist and mum of two beautiful boys (and our dog Polly).

Yoga and movement are a way of life for me: they bring me joy, purpose and support me through the ups and downs we all have to navigate. My practice has supported me through many highs and lows: from anxiety and depression; career changes (I was a journalist and editor for over a decade prior to making the switch to teaching yoga); knee surgeries and slipped discs; to pregnancy, postpartum and the rollercoaster that is parenthood.

I’ve been teaching yoga since 2015, and practising since my early twenties (I first stepped on the mat in a council gym in north London - I was working on a national newspaper at the time), and I’m passionate about anatomy and physiology, mental health and women’s health.

My classes fuse modern movement science with the ancient wisdom of yoga, and it’s my mission to offer you nourishing, embodied and empowering practises that support your own path of self-enquiry, encouraging you to meet yourself where you’re at physically and mentally. 

Read on for how we can work together, and I hope to see you on the mat soon,

Fern